Health Benefits: Thyme A Medicinal, Culinary And Ornamental Herb
Health Benefits of Sesame
Food That Can Give You Wrinkle Free Skin
food for skin
Dyslexia: A Learning Disability
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Diet To Keep Your Blood Pressure In Check
Resveratrol, A Compound Found In Red Wine Can Activate Stress Response To Promote Health Benefits: New Study

Heart Rate – The Number Of Heart Contractions A Minute

By Ruchira Dhoke

The heart rate is one of our vital signs which give us measure of the number of times a minute that our heart contracts or beats. It varies from person

health benefits of oats

Health benefits of Oatmeal

By Ruchira Dhoke

Oats or Avena sativa are a cereal commonly eaten in the form of oatmeal or rolled oats.

Oats over the past few decades have become a very popular breakfast food for

Macromineral Potassium

Health Benefits of Macromineral Potassium

By Ruchira Dhoke

“Potassium is one of the seven essential macrominerals (requiring >100mg/day) along with calcium, magnesium, phosphorus, sodium, chloride and sulfur.”

It is been proved that high potassium intake is associated with a


Dementia: A Serious Loss Of Cognitive Ability

By Ruchira Dhoke

A serious loss of global cognitive ability in a previously unimpaired person which is beyond the normal aging is broadly termed as DEMENTIA.

Dementia is not a single disease, but


Health Benefits of Chamomile tea and its essential oils

By Ruchira Dhoke

Chamomile actually refers to a range of different daisy-like flowering plants with strong aroma, which are a member of the Asteraceae family. They are native to Asia, Europe, Australia and

Skin Cancer And Its Symptoms

Skin Cancer And Its Symptoms

By Ruchira Dhoke
“Skin cancer can be defined as the uncontrolled growth of abnormal skin cells which occurs when unrepaired DNA damage to skin cells (most often caused by ultraviolet radiation from sunshine

Are You An Alcoholic? Sign And Symptoms Of Alcoholism

By Ruchira Dhoke

“Alcohol is a pervasive fact of life, but an extraordinary fact, pleasurable and destructive, anathematized and adulated, and deeply ambiguous…the genie in the bottle.”

-The famous quote by Griffith Edwards whose


Health Benefits Of Juicy And Delicious Plums

By Ruchira Dhoke

Among the fruits like peaches, apricots and nectarines belonging to the genus Prunus and family Rosaceae , PLUMS exist in diverse shapes and colors with over 2000 different varieties.



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