Detoxification: an irritating but excellent process that results in the cleansing of stomach and removal of body toxins. In the end, your body is left at a much healthier and better state and your colon is completely cleansed down to the last node.

You can take a look at gossip sites, news sites and diet sites to have an insight on this revolutionary Detoxification process. It is simple but very hard to maintain. There are three steps to the Master Cleanse detox program:

Sigh… If Detoxification was that easy…

-          Ease in Lemonade Phase + Ease Out Process:

• In this technique, you go through a 10 day specific diet. You start off with only live food items that contain basically fruits and vegetables. On second day, you heavily rely on liquids, such as; juices and water to prepare for what lies in the 3^rd day. The Third day is all about taking liquids and nothing else. Normally, experts recommend fresh orange juice and maple syrup for additional energy.

-          Step 2 consists of a Lemonade Diet program

• You can follow this routine for 10 days and you have to drink only a formulaic Master Cleanse lemonade mixture. A lot of people at this point think that, Okay, if it is all lemonade then why can’t we make something on our own and use it for 10 days. A word of caution to those “bright headed individuals.”
• The Master Cleanse Lemonade mixture is not purely lemonade; there are other important nutrients that your body will need for the next 10 days.

Each Master Cleanse detoxification program ends with an “Ease Out” process that lasts for 1 to 2 weeks. During an Ease Out phase, take a slow pace and don’t rush for solid food suddenly.

I know, the idea of steaks and burgers sounds fantastic but you’ll be pounding your stomach with a severe case of indigestion. The reason being; your stomach just recovered from an “all liquid” diet, it will take a while for it to get settled with solid food again.

*Your Body Will Thank You for all the nice things In The End*