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Category Archive: Health Tips, Lifestyle & Health

Health Benefits of the KIWI fruit

Health Benefits of the KIWI fruit

Nov 28, 2014 Health Tips, Lifestyle & Health 0

The fruit with a surprise package in the form of high nutrients and low calories,Kiwi come with health benefits like healthy skin tone and texture, lowering of  blood pressure and prevention of...
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The effective natural herbs which are good for heart

The effective natural herbs which are good for heart

Nov 27, 2014 Health Tips, Lifestyle & Health 0

It is true that every year, tens of thousands of people survive heart attack and go back to work and enjoy a normal life. You need to believe that there are full chances of recovery and that your...
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What to eat when you’re not well

What to eat when you’re not well

Nov 26, 2014 Health Tips, Lifestyle & Health 0

Healthy eating is important ….yeah heard that too many time. But healthy eating is especially important when you’re sick. When you suffer from an illness, your body is working overtime to fight...
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Health Benefits Of Indian Gooseberry Or Amla

Health Benefits Of Indian Gooseberry Or Amla

Nov 26, 2014 Health Tips, Lifestyle & Health 0

A predominant occupant on the kitchen shelf in the form of chutneys, pickles, jams or murabbas during winters, the Amla or the Indian Gooseberry may not be very appealing in its taste, but this tangy...
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The health benefits of Beetroot

The health benefits of Beetroot

Nov 26, 2014 Health Tips, Lifestyle & Health 0

Beetroot or more commonly called as beet has been gaining in popularity as a new health booster as some of the recent studies indicate that beet and beetroot juice may improve athletic performance,...
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8 Yoga mudras: the way to fight diseases

8 Yoga mudras: the way to fight diseases

Nov 25, 2014 Health Tips, Lifestyle & Health 0

The practice of yoga is an age old perceived combination of postures for stretching, breathing techniques for calming and relaxation.A lesser known, more subtle and independent branch of yoga is...
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Aloe Vera: Health Benefits of the Miracle plant

Aloe Vera: Health Benefits of the Miracle plant

Nov 25, 2014 Health Tips, Lifestyle & Health 0

In its name lies a scientific epithet Verathat means true or genuine .It is a versatile panacea that vows for a healthy body. Also a famous ornamental plant often found in kitchen, garden or terrace,...
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Know how Yoga helps in Diabetes

Know how Yoga helps in Diabetes

Nov 24, 2014 Health Tips, Lifestyle & Health 0

This accumulated sugar in the blood causes symptoms such as fatigue, unusual thirst, excessive urination, loss of weight and many other complications. As there is no cure for the disease, it can only...
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Health benefits of sweet golden fruit: APRICOT

Health benefits of sweet golden fruit: APRICOT

Nov 23, 2014 Health Tips, Lifestyle & Health 0

Apricots are the small golden-orange fruits which are laden with fragrance and sweetness. With a scientific name Prunus armenaica,apricot belongs to the Rosaceae family and is closely related to...
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10 foods that helps your brain health

10 foods that helps your brain health

Nov 21, 2014 Health Tips, Lifestyle & Health 0

The brain in your body controls all the major functions, movement of the body, all metabolic activities and the convening of the sensory signals. A food that improves the cognitive function and gives...
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